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Tim Ebl πŸ‡¨πŸ‡¦'s avatar

Yes, I always forget to bring my reading glasses and have to try to use the camera on my phone to scope out labels. Note to self: Put on the glasses!

That list of sugars is enlightening. I know most of them myself, but gonna steal the picture and share it with my wife because she always asks me about them when we are shopping.

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Sue Senger's avatar

I find grouping the sugars into those pictures helps to make it make sense.

And OMG - reading glasses - I now have 3 pairs and still can't find them. I've got a pair I carry in my purse now for stores. . . . they couldn't make the print smaller if they tried.

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Heather @ Home's avatar

Thanks so much for writing this Sue. Makes for really valuable reading.

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Sue Senger's avatar

Thank you Heather - I really appreciate that feedback.

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Mary Ann Rollano, RN's avatar

Thanks for the sugar list! I was thinking of putting together such a list. But I wanted to separate all the sugar derivatives of high fructose corn syrup. Naturally occurring sugars such as maple syrup or honey are processed differently in the body. Do you know which are derived from HFCS?

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Sue Senger's avatar

Thanks Mary Ann - I don't know off the top of my head but I will check it out and see what I find.

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