4 Comments
User's avatar
Food and Fiesta's avatar

Great article. Totally agree. Also, didn't know that about bears! 😯

Expand full comment
Sue Senger's avatar

Thanks! I am glad you got to learn something new about bears.

Expand full comment
Tim Ebl 🇨🇦's avatar

Thank you for this insightful article about the information contained in food. The more I learn about how our bodies are calibrated to react to whole foods that we gather and prepare ourselves, the more convinced I am that society has gone off the food rails.

The best we can do is limit the ultra processed foods and add back in as many natural ingredients as possible.

Expand full comment
Sue Senger's avatar

Oh so well said! And I agree 1000%

Expand full comment