So what is high quality protein?
Scrambled eggs mixed with refied black beans and salsa. Tons of protein and healthy fats.
Oh I love that too! Yummy. I eat a lot of eggs because I raise my own.
Like salmon and some vegetables after exercise!? My plan for today.
Sounds great!
Scrambled eggs mixed with refied black beans and salsa. Tons of protein and healthy fats.
Oh I love that too! Yummy. I eat a lot of eggs because I raise my own.
Like salmon and some vegetables after exercise!? My plan for today.
Sounds great!