6 Comments
User's avatar
Thalia Toha's avatar

Sue- There's so much to like about this article. The inter-generational applicability. The deconstruction on the importance of lean protein. And both through the interweavings of your insightful words. There's a personal stake that you brought in that really elevates the piece. A great read.

Expand full comment
Sue Senger's avatar

Thank you Thalia! I feel very seen as a writer. Much appreciated

.

Expand full comment
Daniel Tysinger's avatar

Scrambled eggs mixed with refied black beans and salsa. Tons of protein and healthy fats.

Expand full comment
Sue Senger's avatar

Oh I love that too! Yummy. I eat a lot of eggs because I raise my own.

Expand full comment
Rocco Pendola's avatar

Like salmon and some vegetables after exercise!? My plan for today.

Expand full comment
Sue Senger's avatar

Sounds great!

Expand full comment